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8.17.19- Saturday

By August 16, 2019WOD

Today’s CrossFit/SWEAT Workout

  • Alternating Movements with a partner for 25 minutes:
    • 200m Run
      2 Rope Climbs
      8 Power Cleans (135/95#)
      6 Thrusters
      8 Burpees over the Bar

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