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8.3.16- Wednesday Intervals

By August 2, 2016July 12th, 2017WOD

Today’s Workout

  • 4 Rounds EACH For Time
    • 200m Run
    • 20 OH Walking Lunge (45/25#)
    • 15 Chest to Bar Pull Ups
    • 200m Run

Rest 2 Minutes

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