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9.23.21- Thursday

By September 22, 2021WOD

Today’ Workout 

  • AMRAP35
    • 15/12 Calorie Assault Bike
    • 100’ Sled Push (light and fast!)
    • 100m Front Rack Sandbag Carry (AHAP)
    • 20 Hollow Body Rocks

Rest As Needed Between Rounds 

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