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9.28.19- Saturday

By September 27, 2019WOD

Today’s CrossFit/SWEAT Workout

  • For Time
    • 400m Run
    • 5 Rounds of “Cindy”
    • 400m Run
    • 4 Rounds of “Cindy”
    • 400m Run
    • 3 Rounds of “Cindy”
    • 400m Run
    • 2 Rounds of “Cindy”
    • 400n Run
    • 1 Round of “Cindy”

Cindy=

5 Pull ups

10 Push ups

15 Squats

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