Today’s CrossFit/SWEAT Workout
- For Time
- 400m Run
- 5 Rounds of “Cindy”
- 400m Run
- 4 Rounds of “Cindy”
- 400m Run
- 3 Rounds of “Cindy”
- 400m Run
- 2 Rounds of “Cindy”
- 400n Run
- 1 Round of “Cindy”
Cindy=
5 Pull ups
10 Push ups
15 Squats
Today’s CrossFit/SWEAT Workout
Cindy=
5 Pull ups
10 Push ups
15 Squats
702 8th Ave, Belmar, NJ