Today’s CrossFit/SWEAT Workout For Time 400m Run 5 Rounds of “Cindy” 400m Run 4 Rounds of “Cindy” 400m Run 3 Rounds of “Cindy” 400m Run 2 Rounds of “Cindy” 400n Run 1 Round of “Cindy” Cindy= 5 Pull ups 10 Push ups 15 Squats