Alisa and Danny Collins!
This challenge was very close and extremely difficult to choose the final winners. Congrats to everyone that stuck with it the entire 6 weeks. Remember, this is a lifestyle change… not a 6 week challenge then back to our old habits.
Some honorable mentions: Katelyn Kuzma, Vincent Petruzziello, Lisa Sabatino, Courtney Decker, and Kelli Cimino.
CrossFit:
Gymnastics
EMOM12:
1st – 40 Double Unders
2nd – 20 Hollow Body Rocks
3rd – 10m Handstand Walk
1st – 40 Double Unders
2nd – 20 Hollow Body Rocks
3rd – 10m Handstand Walk
Metcon (4 Rounds for reps)
2 Minutes ON, 2 Minutes OFF x 4 Rounds:
15 HSPU
15 Wall Balls (20/14#)
Max Cal Row with remaining time
15 HSPU
15 Wall Balls (20/14#)
Max Cal Row with remaining time
Score = Total reps EACH round, scored individually.
CrossFit LITE:
2 Minutes ON, 2 Minutes OFF x 4 Rounds
20 Pushups
15 Wall Balls
Max Cal Row w/ remaining time
20 Pushups
15 Wall Balls
Max Cal Row w/ remaining time
