2.29.20- Happy Leap Year

Parade Day Schedule

•  8am Yoga, 9:00am and 9:45am SWEAT
• Barbell Club + Open Gym CANCELLED

Today’s Workout

• In Teams of 3, AMRAP15
  • Teammate 1, (pacer):
    6 Shoulder to Overhead (155/105#)
    12 Toes To Bar
    Teammate 2, (worker): Max Cal Ski
    Teammate 3: Rest
• Join forces with another team of 3:
  • 3 Rounds for each person of Max Rep Bench Press (155/105#)