7.6.19- Team Saturday!

Today’s CrossFit/SWEAT Workout

• In Teams of 3:
  • 100 Cal Assault Bike
    100 Thrusters (75/55#)
    75 Cal Assault Bike
    75 Thrusters (95/65#)
    50 Cal Assault Bike
    50 Thrusters (115/75#)
    25 Cal Assault Bike
    25 Thrusters (135/95#)